After working eight hours, how many times have you exclaimed that at work? Perhaps you work in a workspace work that expects you to stay in one spot, essentially stationary, with little chance for work out.
Or, perhaps your position is more "blue-collar," requiring constant movement and heavy lifting. If nothing is done to alleviate the discomfort and pain, all workers may share a common problem—a bad back—regardless of the task at hand. One of these techniques is alternating pressure relief including the anatomical charts and models.
What causes pain in the back?
Back pain is a condition with no known cause, but there is one thing that all people who suffer from this minor condition have in common: unfortunate blood flow. For joints and muscles to work appropriately, the bloodstream should be consistent and continuous.
Slowed circulation, which in turn reduces the amount of blood flowing to certain areas of the body, can be caused by prolonged inactivity, certain sitting positions, a poor diet, and genetic disorders. Skin discoloration, a tingling or numb sensation, and/or pain are all signs that the body's parts are starving when it lacks blood to maintain health.
Work or lifestyle factors can play a role in the recurrent occurrence of back pain and the best alternating pressure mattress is needed for resting your back. There is a greater chance of discomfort for a worker who must sit in front of a computer for eight to ten hours per day.
Sitting for an extended period may hinder circulation to the legs and lower back. Try putting one foot under a chair or crossing your legs for a while. A tingling or "thick" sensation in a limb is a sign that the blood is not moving around the body properly. In this position, being unable to move for long periods of time can aggravate back pain.
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